Good habits and bad habits - we all need help to keep the good and lose the bad! We are often advised to get an accountability buddy to help us stay on track. Why not find practice partner to keep us focussed in our music too? It could be as simple as a piece of paper or a kind friend, right through to mobile phone apps - there are lots of tools which can help us achieve what we are aiming for. Work your plan, then plan your work - and have some oversight to keep you on the right lines.